The Forgotten Sunnahs: Simple Acts with Immense Rewards

When we think of the Sunnah of the Prophet Muhammad ﷺ, grand gestures or significant sacrifices might come to mind. Yet, some of the most impactful Sunnahs are the simple ones, the ones that often go unnoticed in our daily routines. These “forgotten Sunnahs” are not only easy to incorporate but carry immense spiritual rewards. Reviving them is an act of love for the Prophet ﷺ and a means of connecting deeper with Allah.

What Is a Forgotten Sunnah?

A “forgotten Sunnah” refers to practices of the Prophet ﷺ that have become less common over time. These actions, though small in effort, hold significant weight in terms of reward and benefit. Reviving a forgotten Sunnah doesn’t just bring you closer to Allah—it also serves as a reminder to others to do the same.

The Prophet ﷺ said:
"Whoever revives a Sunnah of mine that has been forgotten after my death will have a reward equivalent to that of the people who act upon it, without their reward being diminished in the least."
(Sunan Ibn Majah)

Forgotten Sunnahs to Revive

Here are some Sunnahs that are easy to practice but deeply impactful:

1. Saying “Bismillah” Before Everything You Do

The Prophet ﷺ taught us to say “Bismillah” (In the name of Allah) before any action, no matter how small. It aligns our intentions with Allah’s will and invites His blessings into our lives. From starting a meal to wearing your shoes, this Sunnah is a simple reminder to approach every action with mindfulness.

2. Using the Miswak

The miswak (a natural toothbrush made from the Salvadora persica tree) was a regular part of the Prophet’s ﷺ hygiene routine. He ﷺ said:
"Were it not that it would be difficult for my Ummah, I would have ordered them to use the miswak before every prayer."
(Sahih Bukhari)
Using the miswak not only cleans your teeth but also brings spiritual rewards. It’s a great eco-friendly alternative to modern toothbrushes!

3. Offering Salam First

The Prophet ﷺ emphasized the importance of greeting others with “Assalamu Alaikum.” He said:
"The best of you are those who are first to greet with Salam."
(Sunan Abu Dawood)
This small act of kindness spreads peace, fosters goodwill, and strengthens bonds between people.

4. Sleeping on Your Right Side

The Prophet ﷺ would sleep on his right side with his hands under his cheek while reciting the du’as for sleep. Science even backs this Sunnah—sleeping on your right side can improve digestion and support heart health.

5. Eating With Your Right Hand and Sharing Meals

The Prophet ﷺ advised eating with the right hand and starting meals by saying “Bismillah.” He also encouraged sharing food with others, reminding us that blessings increase when we eat together.

Why Reviving Sunnahs Matters

Bringing forgotten Sunnahs back into our lives is about more than the rewards. It’s a way to infuse our daily actions with intention and purpose. Here’s why it matters:

• Strengthens Faith: Small acts of devotion build consistency, which deepens our connection to Allah.
• Revives the Prophet’s Legacy: Practicing Sunnahs is a way of showing love and following the example of the Prophet ﷺ.
• Inspires Others: By practicing a forgotten Sunnah, you may encourage others to do the same, multiplying the impact.

Tips for Incorporating Sunnahs into Your Life

Want to make these Sunnahs part of your routine? Here’s how:

• Start Small: Pick one Sunnah and focus on it for a week. For example, start by saying “Bismillah” before every action.
• Set Reminders: Use your phone or sticky notes to remind yourself of a particular Sunnah throughout the day.
• Teach Your Family: Share these Sunnahs with your family, especially children, to create a ripple effect of blessings.
• Track Your Progress: Keep a journal or checklist to see how consistently you’re practicing the Sunnah.

A Challenge for You

This week, commit to reviving one forgotten Sunnah in your life. Maybe it’s starting every action with “Bismillah,” offering Salam first, or using the miswak. Observe how it impacts your day and your connection to Allah. Share your experience with others—you might just inspire them to do the same!

Reviving forgotten Sunnahs is not about overhauling your life overnight. It’s about making small, consistent efforts that align your actions with the teachings of the Prophet ﷺ. These little acts, though simple, carry the potential to transform your spiritual journey. So, what are you waiting for? Let’s bring these beautiful Sunnahs back to life. 🌿